Welcome to
yourĀ free takedown
mini-course

The Shuck-By

(video 1 of 4)Ā 

 

Look for the next technique video "The Over-Tie Snap" coming to your email inbox tomorrow.

This free course is just a small sample of the game-changing techniques I teach in The Effective Takedown System (ETS). Enjoy these videos and start incorporating them into your training routine today.

See you in tomorrow's email,

-Coach Adam